Cognitive Behavioural Therapy online via Zoom

Several studies show that online therapy is just as effective as physical face-to-face therapy.

Conducting therapy online still facilitates the same core therapeutic processes of emotional support, therapeutic discussion and disputation, and the learning of new skills. The convenience and comfort of a familiar environment can help clients feel more relaxed and open during sessions or it creates the opportunity where it might not have been possible.

I’ve helped numerous clients based in the UK or abroad overcome their life and emotional challenges via online therapy. Please review the details below and reach out for any questions or next steps.

Working hours

Mon & Tues 15.00 to 17.00 (GMT)

Weds 8.00 to 17.00 (GMT)

Fees

1-1 individual therapy: Please enquire about session rates

I accept Aviva and Vitality Healthcare insurance and I offer a sliding rate depending on income, low-cost slots are limited

Cancellation policy

24 hrs notice where possible, otherwise a full session fee is charged